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Physiotherapy Outperforms Cortisone Injections and a Wait and See Approach If you’re struggling with persistent elbow pain from tennis elbow (lateral epicondylalgia), this blog post

Hip Pain Caused by Bursitis or Gluteal Tendinopathy Responds Best to Physiotherapy If you’re suffering from lateral hip pain caused by conditions like gluteal tendinopathy

Pain Guidelines During Exercise and Rehab For people experiencing pain, their initial response is often to avoid activity and seek rest. Inmany cases, this is